In this episode I am joined by registered therapeutic counselor Alexandra Scivoletto from Cornerstone Counseling to discuss all things anxiety. What it is, what it isn't, what it does to us, where it comes from, and how we can manage it. Dentists, tests, performances, and much more. One of the most casual and relatable conversations I've ever had on this podcast. If you're anxious about anything, you'll want to check this one out.

Host: Kristopher Marks

Guest: Alexandra Scivoletto (www.cornerstonecounselling.com/)

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Intro music: "My World" by No Witness

All music used with the express permission of the artists and/or rights holders.

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