In Part Two of this conversation, I am joined by Samantha Graham, host of the Aligned Mind Weekly podcast, as we discuss the effect that the global pandemic has had on our psychological and emotional well-being. We explore the phenomenon known as "pandemic fatigue", the impact of social media, vaccine "fomo", and Samantha explains how she uses thought-work and mindset management to cope with the effects of isolation, fear, frustration, and monotony.

Host: Kristopher Marks

Guest: Samantha Graham - Aligned Mind Weekly podcast (Twitter - TikTok - Instagram: @an_aligned_mind)

Contact: [email protected]

Patreon: www.patreon.com/vivmentalhealth

Twitter - Instagram - TikTok: @vivmentalhealth

Intro music: "My World" by No Witness

Outro music: "My World" by No Witness

All music used with the express permission of the artists and/or rights holders.

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