In this solo episode, Von discusses his experience with burnout and the importance of prioritizing mental health and family. He reflects on his six-year journey of podcasting and how it has become a routine and part of his identity. Von also shares his struggle to balance podcasting with his social life and the challenges of scheduling guests. Despite the challenges, he finds fulfillment in podcasting and the opportunity to have conversations about mental health and recovery.

Chapters 
(00:00) Introduction and Experience with Burnout
(06:52) The Routine and Identity of Podcasting
(09:33) Balancing Podcasting and Social Life
(12:42) Challenges of Scheduling and Self-Expectations
(26:13) Focus on Mental Health and Recovery
(28:47) Conclusion and Farewell

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