Reiki healing has helped me access and process past traumas, and I've learned to prioritize my own well-being as a coach. I've also shared my personal journey of healing from childhood trauma and toxic relationships, emphasizing the importance of recognizing and addressing childhood trauma to improve mental health and relationships in adulthood. Additionally, I've discussed my experience of being in a long-term relationship with an emotionally abusive partner who exhibited gaslighting behaviors, and the importance of self-care, self-regulation, and seeking help when needed.

• Reiki healing and childhood trauma.
• Healing, trauma, and spiritual growth through Reiki and ancestral work.
• Childhood trauma's impact on adult relationships.
• Childhood trauma, attachment issues, and toxic relationships.
• Healing from past trauma and toxic relationships.
• Trauma, mental health, and support.
• Finding one's voice after trauma and PTSD.

Follow Kass on Instagram: | @inspiredkass
@inspiredwarriorproject

Learn more about the Inspired Warrior Project:
Inspired Warrior Project

Connect with me here:

Follow on Instagram ---> @inspiredkass

Learn about the Inspired Warrior Project ---> @inspiredwarriorproject and @thevulnerabilityprojectpodcast

Website: Inspired Warrior Project