Have you heard of Dopamine, or better yet, a Dopamine detox? Well in this episode we talk about what dopamine does for your brain and your actual behavior. You'll learn how to rewire your brain to enjoy climbing the tallest mountains just for a piece of broccoli (sounds crazy, but you'll have to listen to find out). If you enjoyed the episode there are many more to come so stay tuned.

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If you have any questions or want to reach out, you can message us on Instagram @thevytllife (give us a follow while you're there) or email me at [email protected]. 

Check out the website, thevytllife.com, we're dropping something special soon!

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