waistUPwardrobe™ episode 30. MINDSET series: Physically Unbreakable? Only if You Believe It!

What is it about athletes, super athletes and those who train hard that can make them go there? We've heard about mental strength, but what exactly is mental strength? Where does it come from? What mindset does a super athlete need to possess to want it more than it challenges them? Join me on this episode where I interview a super athlete who has been through triathlons and more challenging his body beyond what is probable. The best metaphor in life is the one that likens physical training to training for life. We can learn a lot about MINDset from those who train hard.