On this week's episode, Bishop Burbidge: 

• Recaps his tips for Lent and offers three more ideas for making this season the best it can be
  

  • Prayer: devote time to listening to God, then return to his love and mercy in the Sacrament of Reconciliation; find resources for making a good confession  

  • Fasting: participate in the Diocesan Day of Unplugging on Friday, March 1
    

  • Almsgiving: help communities around the world affected by hunger and poverty by contributing to the CRS rice bowl campaign 

• Shares about his recent visit to the Alexandria Adult Detention Center, where he celebrated Mass for 50 inmates
  

• Thanks the Virginia Catholic Conference team and all the faithful who have stepped up and are continuing to oppose legislation threatening to legalize assisted suicide in Virginia
  

• Invites the faithful to make the most of the newly-announced plenary indulgence opportunity for visitors to the Cathedral of Saint Thomas More
  

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Bishop also answers these four questions from the faithful:

• How does a young person fight against the temptations of lust and fight for the virtues of chastity and modesty in this day and age?
  
  
• What is the best thing you ever gave up for Lent?
  
  
• I’m doing the “Bible in the Year” — what book of the Bible do you find to be the most underrated?
  
  
• What is the number one thing you’d recommend for young people to start doing this Lent?