Are you living from a place of rest? Do you have this internal sense of wellbeing that is not contingent on external circumstances (joy)? As a result, are the actions of your life being performed from a state of rest (peace)? Sabbath is a rhythm that you can adopt that might be helpful, but it may not be what you think it is. 

Resources

Books:

1. John Mark Comer in his book Ruthless Elimination of Hurry.
2. Ruth Haley Barton’s book Embracing Rhythms of Work and Rest
3. Wayne Muller: Sabbath Restoring the Sacred Rhythm of Rest

Links

1. https://www.soulshepherding.org/?s=sabbath
2. https://transformingcenter.org/?s=sabbath
3. https://www.practicingtheway.org/sabbath