Have you ever wondered what to do about your child’s sleep schedule let alone figuring out how to handle a trip with your little one and what you should to do adjust for time zones? 

Today Aubrey answers many questions about what you can do to help your child sleep better while traveling, and she even drops some valuable advice for helping you get your full night sleep back if you have a child who is still waking up in the middle of the night, long after they should be snoozing on their own.

I can’t emphasize enough how many of my friends struggle with this exact topic, and I was so happy that Aubrey agreed to be on the show and share her expertise!  Welcome fellow Wander Mom, let’s dive into this episode about getting your child on a healthy sleep schedule!

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The show notes are divided into two blog posts

1) How To Fix A Sleep Schedule During or After Travel

2) Sleep Schedules for Babies

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Links mentioned in the episode

Car seats for the littles traveling article https://csftl.org/leaving-on-a-jet-plane-the-csftl-guide-to-safe-air-travel-with-children/ 

Safe sleep and baby care- evidence-based support Fb page https://www.facebook.com/groups/safesleepbabycare/?ref=share 

Batya the baby coach http://batyathebabycoach.com/are-you-ready-to-sleep/ 

Batya’s free sleep guide https://s3-us-west-2.amazonaws.com/newpdfswithbookaca/DontCryItOut.pdf 

Batya’s ultimate baby sleep group https://www.facebook.com/groups/TheUltimateBabySleepGroup/ 

Batya’s YouTube channel with videos about everything  https://m.youtube.com/channel/UCD8GDHBmJTVBV4ZiRomdr1g 

Batya’s traveling and sleep video specifically  https://m.youtube.com/watch?v=y61vqL51ysc