Reach out to Arlina and learn more about her fantastic work:The One Day at a Time Podcast: https://odaatchat.com/The Self-Help Junkie Podcast: https://sites.libsyn.com/510253The upcoming book by Arlina Allen: A 12-Step Guide for SkepticsHappy Soul Soap & Candles: https://happysoulsoapandcandle.com/Recovery Literature (quit-lit) Recommendations:A.A. Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditionsA.A. Big Book - https://www.aa.org/the-big-bookBest Piece of Recovery Advice: Find self-compassion.

Song that symbolizes Recovery to Arlina: Unstoppable by Sia - https://youtu.be/cxjvTXo9WWM?si=iJSxm0iM-3xJc4KQ

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd

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