When we hear the word "Yoga" - for most people who do not reside in certain parts of Asia - it conjures up a class, a teacher in a room of bodies, in workout gear, getting "fit" and/or "limber" using a series of poses, with a few foreign soundi

Surviving Suffering & The Gifts of Compassion

Feb 8th, 2024 1h 18m

Why do we suffer? Is one of the big questions we all end up asking ourselves at some stage in our lives. Often when the weight of what we, or a loved one, are bearing can feel all consuming and near impossible to carry any farther. How do we c

Our Inner Compass

Dec 12th, 2023 1h 9m

In this episode of The Way To Go we explore the concept of the intuitive inner compass. A guiding force accessible to all human beings, that can assist us in finding our direction even when we feel tossed about in the storms of life.The inner c

Intuitive Mediumship & the messages that can set us free

Mar 14th, 2023 1h 8m

After a hiatus Steven Ross and Matthew Choate are back to reconnect as friends and seekers on the road to self liberation in mind, body, and spirit.In this episode we discuss Steven's work as an intuitive medium - a skill he employs daily - and

Daily Practice of the Eight Limbs - Meditation 101

Aug 20th, 2020 1h 27m

Steven Ross and Matthew Choate discuss their personal experiences as meditators - exploring techniques and experiences that have been beneficial to each of them.

Six Steps to Oneness

Aug 6th, 2020 1h 17m

In this episode Steven Ross and Matthew Choate address the final 6 limbs of yoga, as set out by Patanjali in his Yoga Sutras. Going from the subtle art of breathing, to the exploration of Samadhi, oneness, and bliss.

Efforts of the Yogi - Unpacking the Niyamas

Jul 19th, 2020 1h 14m

Continuing our exploration of the eight limbs of yoga, in this episode Steven Ross and Matthew Choate grapple with the spiritual do's - the Niyamas - as set out by Patanjali in his Yoga Sutras.

Observing the Yamas - The Right Attitudes of Yoga

Jul 7th, 2020 1h 8m

We're doing things a little differently this season. We began with some Yamas in fact, having addressed Ahimsa and Bramacharya in previous installments. In this episode Steven Ross and Matthew Choate finish out the Yamas as set out by Patanjali

The Yogic Path to Enlightenment

Jun 25th, 2020 1h 10m

The previous 2 episodes have focussed on Brahmacharya and Ahimsa, both part of the Yamas and, as such, the Eight Limbs of Yoga as laid out in the Yoga Sutras of Patanjali. So, what are the eight limbs of yoga? Steven Ross and Matthew Choate exp

Brahmacharya in the age of the trillionaire

Jun 10th, 2020 1h 2m

When greed seems to drive a system that perpetuates the pain and suffering of human beings for financial gain, what is the answer to finding happiness? Steven Ross and Matthew Choate wonder what it means to consider our attachments to the mater

Anger and Ahimsa: non-harming in the midst of unrest

Jun 2nd, 2020 1h 8m

In this episode, Steven Ross and Matthew Choate unpack the ancient Indian principle of Ahimsa - which applies to all living beings. How does one navigate this in the face of civil unrest on very important topics?

Reincarnation - Here we go again!

May 22nd, 2020 1h 2m

Welcome back! In this episode, our hosts Steven Ross and Matthew Choate dive deep into the principle of reincarnation. From the story of the boy who remembered being a WW2 fighter pilot at the age of 2 to the teachings of Yogananda, this introd

Bonus

The Universal Law - What is Karma? Pt.2

May 15th, 2020 53m 3s

In this episode, our hosts Steven Ross and Matthew Choate continue to dive into the layered topic of karma! This episode explores the concepts of collective karma, karma as a teacher, and so much more. Join us as we unravel, as much as one can,

The Universal Law - What is Karma? Pt.1

May 6th, 2020 1h 13m

In this episode, our hosts Steven Ross and Matthew Choate dive into the layered topic of karma! In the West we usually refer to karma as a punitive force, so if something goes wrong we might be inclined to blame it on "bad karma." Just like gra

Seeing the Light

Apr 29th, 2020 1h 16m

Join Steven Ross and Matthew Choate as they continue the discussion on consciousness surviving physical death by examining the Light. Every single major, and minor, faith has descriptions of the divine being associated with light. Although akin

Beyond the Veil - Exploring NDEs and the concept of everlasting life

Apr 17th, 2020 1h 17m

Hosts Steven Ross and Matthew Choate get stuck into a topic both have researched for many years: the phenomena of near death experiences (or NDEs) and what this research tells us about the existence of our consciousness after our physical bodie

Bonus

Divine Purpose - Discovering the way Pt.2

Apr 13th, 2020 50m

Steven Ross and Matthew Choate continue their discussion on divine purpose. What it means to turn your attention from the material world and follow the path laid out for you.

Divine Purpose - Discovering the way Pt.1

Apr 10th, 2020 56m 48s

Join hosts Steven Ross and Matthew Choate as they explore the concept of divine purpose. Every person has wondered: "Why am I here?" The answer is tied to ancient concepts of karma, soul evolution, and finding your true path.

What's there to fear? Unity and meditation in a time of crisis

Apr 2nd, 2020 1h 14m

Steven Ross and Matthew Choate engage in a "fireside chat" about the hold of fear over our egos and how we can mitigate those effects through an understanding of the universal, unity, and the practice of meditation.

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