The Way We Connect
The Way We ConnectEpisodes
Episodes of The Way We Connect
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Why is our connection to nature so important? How can coaching and therapy in nature be more powerful than sitting inside a room? And if we know nature is so beneficial for us, how can we begin to deal with the grief of losing it?Fi Garrard is
What is grief, how does it manifest in our lives, and how can we best process it? How does one deal with the loss of both their parents in their early adult years? What are the costs of ignoring grief and trying to power through?Jenn M Choi is
What are psychedelics (or 'plant medicine')? How can psychedelics help us to reconnect to who we really are, access deeper levels of creativity, connect to other people and tune in to our connection with the earth? And why are more and more fol
What is conflict management and mediation? What is the role of emotions in managing conflict? And how can we deal with conflict in quarantine - when we are forced to spend more time than usual with the people we live with?My guest, Mirella Kre
What is Emotional Intelligence? How can it help us to connect to ourselves and each other - especially during unprecedented times like these, where we are more physically disconnected than ever before? And how can we face the painful and diffic
Are you not interested in sex... or is the sex that's on offer for you just not that enticing an offer? How can your relationship with yourself improve your sex life? And what makes sex truly worth having?My guest today, Peggy J. Kleinplatz is
Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and The Come As You Are Workbook, and co-author, with her sister Amelia, of Burnout: the
How can somebody go from being cheated on, to being non-monogamous? What is Relationship Anarchy? And what do you do when you realise that society's ideas and expectations surrounding relationships don't make sense to you?Kira Williams (they/t
Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and The Come As You Are Workbook, and co-author, with her sister Amelia, of Burnout: the
Why is it so important to connect to nature, to others and to ourselves?
One woman's amazing journey to forgive the man who killed her father
How can parents who feel 'broken' or traumatised raise health, happy kids of their own?
A look into ghosting: what it is, why it happens, and how we can move on and evolve from it
Exploring conflict, mediation and existentialism with Yannick Jacob (Coach, Mediator, Positive Psychologist + Trainer)
Exploring safety, trust, and what affects the way we react to different situations
How communities, not individual therapy, are the key to healing collective trauma
Wanderlust, Adaptability, Chimps and the Velvet Revolution: What does it mean to connect to a place?
We delve into what it means to be a third culture kid, to connect to a place, and to be a novelty-seeker!
We talk to a married couple about what makes their relationship so wonderful, and explore what compatibility really means
Self-love, friendship, and relationship anarchy: two people who have chosen to focus on things other than finding 'the One'
Where can the search for "the One" lead you?
Exploring what it means to adapt, adjust and belong - this time, in Namibia!
A look at honesty - specifically, the practice of Radical Honesty and how it could transform your relationships
Exploring the importance of friendships, what it's like to make and keep friends as an adult, and a brief history of friendship
Exploring polyamory - with a guest who is in a polyamorous relationship with a married couple
On being our true, authentic selves at work - with leadership consultant David Papa
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