Poise
Released Sunday, 12th February 2023
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Poise
Poise
Sunday, 12th February 2023
Good episode? Give it some love!
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In this episode, Andrea Mai talks about Poise in an excerpt from her newest book, The Calm Way (coming soon!). And she takes you into a guided meditation to explore your inner poise and regal nature.
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The Weekly Calm
A sweet dose of calm delivered each week! Explore the ways you can invite a calm mind, heart, and body to become the Calm and Conscious Creator of your best life. Each episode contains a reflection and practice or guided meditation. Subscribe to the podcast. Join The Weekly Calm letter delivered to your inbox by clicking here.Join Podchaser to...
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