In this conversation, Danny G interviews Jazmine Reyes, a registered nurse and founder of Raw Holistics coaching and consulting. They discuss Jasmine's journey into nursing, her experience working during the COVID-19 pandemic, and her transition into holistic healing. Jazmine shares how she was inspired to help others after caring for her mother during her battle with breast cancer. She also talks about the importance of holistic healing, which encompasses the mind, body, and spirit. Jazmine emphasizes the need to prevent and reverse chronic conditions through lifestyle changes and ancestral wisdom. The conversation explores the negative impact of stress and overwork on mental health and addiction. It delves into the normalization of heavy drinking in Mexican culture and the need for open conversations about emotions. The concept of holistic healing is discussed, emphasizing the importance of mind, body, and spirit in achieving overall well-being. The influence of John D. Rockefeller on the medical system and the shift towards pharmaceutical-driven healthcare is highlighted. The connection between meditation, mindset, and gut health is explored, along with the role of education in empowering individuals to take control of their health. The conversation also touches on the benefits of mushroom supplements for gut health. Jaz emphasizes the importance of a food-first approach to holistic health, focusing on real, nutrient-dense foods and avoiding processed and fake foods. She suggests starting with a food assessment and looking at lab results to identify any nutrient deficiencies that may need to be supplemented. Jaz also highlights the significance of cleaning up the environment, both in terms of food sources and personal relationships, to support overall well-being. She discusses the benefits of raw milk and the importance of quality and moderation when it comes to carbohydrates. Jaz explains the concept of leaky gut and how to address it through an elimination diet and gut healing strategies. Jaz offers coaching and consulting services through her practice, Raw Holistics. Her coaching package focuses on helping individuals overcome imposter syndrome, self-limiting beliefs, anxiety, burnout, and overwhelm. She uses techniques such as guided meditation, deep breathing, journaling, and homework assignments to support her clients in their personal growth. Jaz's consulting services draw on her experience as a nurse in the ICU, where she is comfortable with labs and collaborating with doctors. She creates personalized wellness plans for clients, looking at their medical history, lifestyle, and labs to address issues like bloating, digestive issues, and hormonal acne. Jaz believes in the power of holistic healing and encourages people to take an active role in their health by connecting with nature, asking questions, and living in the present moment

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