Have you ever wondered what the coaching is like inside Shift? Many programs say they include 'support' but what does that actually mean?

Our Shift members have multiple ways to reach out for support when they need it, and one of the ways we offer support is through weekly LIVE coaching calls..

Listen in as I take you behind the scenes in a coaching call between a Shift member and I as we discuss work and personal stress and how to prioritize yourself and your goals while life is still happening around you. Enjoy!

Find the Free Class mentioned in the episode here: https://laurenkoski.lpages.co/free-class/

To join SHIFT: Click here.

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Find full show notes and episode info here:  https://www.lauren-koski.com/blog/47