Welcome our the special summer holiday episode of The Well-Beginners.

We're Sally & Jools, and in this episode we'll be asking the question - when have you been heard?

A couple of episodes ago we featured Kath Qualtrough, a Samaritan, coach and counsellor, and we talked about the importance of listening. It's a learnt skill... even though we have ears we don't always allow people to be heard! 

Our guests are our friends, family and podcast listeners, and they'll be sharing their experiences of being heard... and perhaps it will inspire you to ask yourself the same question, and maybe even listen back to Kath's episode - it really is an ear opener : D

We are on the Wellbeing Super Highway, because we want to find a way to feel better, for free! Join us if you think you'd like to improve your mental health, discover ways to help others or just listen to some really insightful and interesting conversation.

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