Women all over the world dread a quarter of their cycle because of PMS. We’re taught from young ages that PMS is going to be a part of our lives and that we need to just accept it. I call BS! Instead of dreading it, fearing it and possibly even letting it control our lives, what if we started listening to it…

Despite what you might think or have been taught by others (marketing included), PMS isn’t a war between your body and you. Your body is not that b**** in the back of the classroom that pulls your hair when the teacher isn’t listening. If you’ve ever wondered:“why do I have PMS?”“what do these PMS symptoms mean”Great news for you… this episode will help you in understanding

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