Throughout this episode, Jenn talks about how the health of our skin, hair, and nails can give us insight into what our body is experiencing internally. She shares the commonalities among her clients, signs to look for in hair, skin, and nails to understand your internal health, why we get period acne, and so much more.

In This Episode:* How Jenn got into dermatology (3:52)* Ways our skin, hair, and nails tell us what our internal health is (13:01)* Signs to look for in hair and nail health (16:53)* Signs that our skin gives us about our health (28:17)* Why do we get period acne? (39:18)

Get the full complete show notes, here: https://www.wellsome.com/podcast/

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HELP US SPREAD OUR PODCAST WINGSThis show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:

1. Subscribe to the show by clicking “subscribe” in iTunes2. Write us a review in iTunes3. Share this show with a friend, right now!4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee

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In love & abundance!Jema