Welcome to the first episode of our menstruation mini series! In this series, you will hear from some past Well Woman podcast guests and some new on their real life menstruation experiences, stories, and advice.

In This Episode:* When I began menstruating (2:24)* Why I went on the hormonal contraceptive pill (5:53)* What happened to my health when I went off of the pill (9:05)* Funny menstrual experiences I have had (13:19)* About rituals and honoring our bleed (25:10)

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MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/

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WEBSITE: https://www.wellsome.com/

HELP US SPREAD OUR PODCAST WINGSThis show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:

1. Subscribe to the show by clicking “subscribe” in iTunes2. Write us a review in iTunes3. Share this show with a friend, right now!4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee

Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes.

In love & abundance!Jema