Feeling slightly more stressed about having to include more wellbeing in the curriculum?!
If that resonates even slightly with you, you are going to love the rest of the conversation that I have with today's guest, Dora, a Class Yoga graduate and training assistant.
Dora shares her thoughts and experiences around the overwhelm and pressure that she once felt as a school teacher, that lead her to starting yoga herself. How the changes to her wellbeing inspired her to find the right mindful yoga experience for her daughter - and how that lead to her training with me and becoming a full time children's yoga teacher.
It's a conversation that I'll think you'll enjoy and learn a lot from, whether you're a parent or teacher.

If you are a school teacher wanting to get started with sharing yoga and mindfulness to your pupils - for the benefit of their wellbeing, and yours - get started with a free trial of Well Ed at classyoga.com/welled. It's the Class Yoga video resources site that expertly guides you to sharing safe, effective yoga and mindfulness in school.

If you have some experience, and you're ready to learn to teach these skills to children, then why not join us on the next CYTT course. Head to classyoga.com/tt to see the upcoming course dates!

Connect with Dora at [email protected] - she teaches yoga to children in West London.