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#50: Should we be paying as much attention to our mental diet as our physical diet?

#50: Should we be paying as much attention to our mental diet as our physical diet?

Released Thursday, 2nd November 2023
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#50: Should we be paying as much attention to our mental diet as our physical diet?

#50: Should we be paying as much attention to our mental diet as our physical diet?

#50: Should we be paying as much attention to our mental diet as our physical diet?

#50: Should we be paying as much attention to our mental diet as our physical diet?

Thursday, 2nd November 2023
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What do you think, is our mental diet something that we should be paying attention to?

Is there a connection between the quality of our mental diet and our mental wellbeing? 

Are the social media, news, and reality tv producers basically mental fast food chains?

To book one of our Talks, Workshops, Podcasts, Articles or Drop-in clinics for your organisation visit https://www.mindbodyconsulting.co.uk/services

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The Wellbeing Wire

Join me, mental health educator, Jonathan Pittam, for The Wellbeing Wire Podcast, where we'll be discussing all things workplace wellbeing. Our show is the go-to-destination for organisations and leaders looking to gain vital wellbeing insights to reduce health-related absenteeism, presenteeism and staff turnover, whilst also optimising their ability to retain talent. From wellbeing strategy right through to juice bikes, everything's on the table for discussion if it promotes positive workplace wellbeing, so join us as we go on a deep dive and promise you a sprinkle of laughs along the way...

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