This week on the wellbetter podcast our host Fiona Gray is joined by julie smeaton!

Julie is a Hypnobirthing teacher, Birthing coach and Birth Doula!

 She joins us to discuss hypnobirthing  and how it can differ from the more traditional route of birthing.

As well as this she discusses the impact having a coach and Doula can have on your mindset when it comes to giving birth!

If you want to find out more about the work Julie does click here! 

 And if you want to see more content from experts on wellbeing head over to wellbetter.com!