Welcome back to The Wellfuel Podcast!

In this episode, our very own Sydney Flippo, RDN will be discussing the impact of COVID-19 on gut health. She'll also highlight the changes in the microbiome after recovering from COVID-19, which can lead to prolonged symptoms and GI issues and share insights from her practice, including the low diversity of beneficial bacteria and high inflammation in long COVID and post-COVID patients. Sydney will be providing some actionable recommendations for improving gut health post-COVID that you can put into practice today!

Read the episode transcript here.

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