This week I talk about the value of having a philosophy to guide us through life. Over the years I have developed a deeply grounded philosophy that helps me navigate the health space and is somewhat of a compass in life. This philosophy helps guide my decisions, actions and behaviours, and limits confusion.

Here’s what I discuss:

• What is a philosophy?
• Do you have a philosophy?
• My health and life philosophy
• Exploring who we are
• My article “What is Nature’s Way When it Comes to the Health of Wild Humans?”
• And more

Find Lucy at:
Website: www.reconnected.me
Instagram: @reconnected.me
Facebook: @reconnected.me

Mentioned in the show

• Reconnected.me blog – What is Nature’s Way When It Comes to the Health of Wild Humans?

The post RMP 23: Lucy Lichtenstein on Having a Philosophy to Guide us Through Life appeared first on The Wellness Couch.