The Liver is the powerhouse of detoxification in the body and it’s quite a complex process. In this week’s episode I break this down into easy terms and also show you the foods that can help support detox through the liver and why this is so important.

I’m still taking enrolments into my 4 Week Wholefood Cleanse program which is an easy detox that’s fully supported by me. You can do this online or in person at my Wellness Clinic. This is for you if you’d like to break up with sugar/caffeine/alcohol/etc, if you’re feeling sluggish, if you’ve hit a weight loss plateau or if you’d like to kick start your weight loss journey. Click here to find out more.