The wholistic individual podcast is about mental health issues, mainly depression and anxiety, taking a wholsitic look at treating these issues. As well as the various root causes for these issues.

https://www.ancientfuturevision.org/mental-health-podcast-self-help/

For the wholistic individual podcast

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website

https://www.ancientfuturevision.org/

Email

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A new episode will be out weekly on Wednesdays at 6pm UK time, the next episode 20th of July 2022, then every 2 weeks after that.

Looking at the medical- neuroscience, psychological, sociological- early childhood- environmental and spiritual- astrology- karmic reasons for mental health problems.

I will look at mental health issues and how they impact all areas of your life, psychological, emotional, physical, financial and spiritual.

Offering solutions and insight on how to manage these areas of your life throughout your life span when some days you don’t even have the energy to get out of your[ bed.

I will also have your space question, where I will answer any questions I get from you.

There will also be a talk up di tings dem section. Where I will take a raw, direct approach to explain any given psychological, emotional, spiritual or physical health topic.

All people are welcome to this podcast, which is all-inclusive no matter what sexual orientation, skin colour or other preferences.

However, as a black British woman-she/her, I will be talking from the perspective of growing up in an afro Caribbean household and how that impacts your psychological well-being and emotional perspective

This podcast does not seek to replace any medical advice. My aim is to provide extra insight and possible causal factors for why these issues can occur.

This is the introduction for this podcast, explaining what I will be covering over the coming years.

If you are struggling with these issues and need help now, click any of the following links, suicide prevention lifeline USA, suicide prevention line UK; click here for a complete list of UK services .

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