In this episode Colin and Dan are joined by Jay and Megan as we discuss the most recent Spartan Race UK event. This was a very interesting podcast with none of us holding back on what we all thought was the worst Spartan Race (tough mudder) we have raced. Listen in as we all chat open and honestly about what we thought about the weekend from age group racers and volunteers.

If you was there we would love to hear what your views were on this race weekend.

Feel free to follow our OCR & running community on instagram @wildrunners_ig

Our personal accounts are

Hosts - @trailrunningdude @superdan84

Guests - @glass_back_ultra_runner @meganaurora_

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