Kimberly Parsons (@_kimberlyparsons_), known as ‘The Yoga Chef’, is a naturopath, cook, author and wellness advocate who is deeply passionate about helping people tune into their innate wisdom. In our conversation, we dig into healthy eating, yoga retreats, holistic health, plant-based cooking, the chakra system, slowing down and of course balance.

About Kim:

Kimberly Parsons is an Australian cook, food writer and qualified naturopath. An author of two cookbooks titled 'The Yoga Kitchen' and 'The Yoga Kitchen Plan' her latest book ‘A Balanced Life’ is due to be released in April 2021.

Kimberly made her mark on the UK food scene in 2013 with ‘Retreat’ her health food yoga café's located in three yoga studios across London. Kimberly also cooks on health and yoga retreats all over the world, completing forty-plus retreats in the last 6 years.

Now a full-time mum living in Surrey, she is dedicated to sustainable, eco-living, writing and creating delicious food for her local community.