Struggling with overwhelm, overstimulation, circular thoughts, distraction and restless seemed to take over my every day...these patterns are often labeled as "ADHD". When I oriented to the paradigm of biological adaptation through the lens of Germanic Healing, I had a big "aha" about these patterns, that shifted their expression for good. 

In this solo episode I share about: 

• my thoughts on ADHD and "neurodivergence" culture
• my personal experience with ADHD and how my relationship with it was contributing to suffering and feeling at the effect of my own brain
• The biological conflicts that actually cause the behavior patterns of forgetfulness and distraction, as well as restless and constant motion 
• What "constellations" are in GNM and how they create behavioral changes
• The core memories that unlocked the "why" behind my ADHD patterns 
• The role of re-mothering, earth safety, and embodied expression in repatterning my brain 
• Adaptive patterns as a divine gift, and why we might not want to resolve some of our adaptations 
• Moving out of the good/bad paradigm and into spaciousness, curiosity and agency 
• Attachment to our identities and labels and how they keep us small (and protected)

Want to play and explore in a space with others orienting to our sacred biology and liberatory evolution? 

JOIN US IN CHRYSALIS: Women's sacred biology and energetic alchemy -- transform from the inside out (enrollment closes on April 22 and will reopen in a year!) 

Not ready for the deep dive but want to step into this world? Join the Womb Room Community Membership for just $22 monthly 

Want an introduction to the biological laws and germanic healing? Watch the free class, KEYS TO COHERENCE

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