S2Ep50: What the Polyvagal Theory & Covid Can Tell Us About Ourselves and Our Work Lives with Dr Stephen Porges
S2Ep50: What the Polyvagal Theory & Covid Can Tell Us About Ourselves and Our Work Lives with Dr Stephen Porges
S2Ep50: What the Polyvagal Theory & Covid Can Tell Us About Ourselves and Our Work Lives with Dr Stephen Porges
How can we engage the rhythm of regulation to live longer and healthier? How has our internal response Covid impacted our health?
Dr. Stephen Porges joins Adam and Naresh to discuss these issues and how we feel about our body impacts our overall health.
Stephen is a Distinguished University Scientist at the Kinsey Institute and professor in the department of psychiatry at the University of North Carolina in Chapel Hill in North Carolina, and former Director of the Brain-Body Center in the department of psychiatry at the University of Illinois at Chicago; former president of the Society for Psychophysiological Research and has been president of the Federation of Behavioral, Psychological and Cognitive Sciences (now called the Federation of Associations in Behavioral & Brain Sciences bestselling author of The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe and The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation.
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The Work From Home Show
Have you been forced to work from home by your employer? Have you been laid off and are feeling depressed at home?Do you want to make money while working from home?When your W-2 world changes and you're told to work from home, or when work sends you home and tells you that you have to use vacation time if you want to get paid, it's time to figure out how. Adam Schroeder and Naresh Vissa have been working from home for over a decade each, and are here to teach you how to not only prove your value to your current employer, but to set yourself up for an even bigger payday while you sit at home. Learn how to optimize your time, how to actually start a business that doesn't require leaving the house, how to balance work/life issues created by working from home, and every other issue that comes up. Listen to the Work From Home Show with Adam and Naresh to discover how you can efficiently and effectively work from home... on your own schedule, while producing the best results.Working from home may not be the best thing since sliced bread, but it's definitely the best thing since working in an office became a thing!Visit www.WorkFromHomeShow.comContact [email protected]Join Podchaser to...
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