StrongLifts for the Working Man
Released Thursday, 15th February 2024
Good episode? Give it some love!
StrongLifts for the Working Man
StrongLifts for the Working Man
Thursday, 15th February 2024
Good episode? Give it some love!
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In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:
- StrongLifts 5x5 vs Madcow
- Review of the StrongLifts mobile app
- StrongLifts vs. Starting Strength
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
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From The Podcast
The Working Man's Weightlifting Show
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.Join Podchaser to...
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