Are you living up to your full potential? If not, why aren’t you? Odds are, you have unknowingly developed habits that are actually holding you back. In today’s interview I talk with someone who has learned how to recognize, confront and overcome these damaging habits.

SHOW NOTES: http://www.mattmcwilliams.com/092

Today’s Topics

In today’s episode, our guest and I talk about:

• Getting past our distractions
• What is the “joy route”
• The effect of limiting beliefs
• Learning to love and accept yourself
• The importance of self care

About Today’s Guest

Today’s guest is named one of the Top 100 Women to Watch in Wellness by Mind Body Green, and labeled a modern thought leader on the rise by Café Truth.  She is an inspirational author, speaker, travel writer, and life coach who left her successful career in advertising to follow her heart and be a writer and the best selling author of Find Your Happy, Find Your Happy Daily Mantras, and the new book, Adventures For Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential.

Episode Links and Resources

PODCAST: Episode 003: John G. Miller of QBQ on Personal Accountability

PODCAST: Episode 091: Harnessing the Power of Your Authentic Voice with Todd Henry

POST: Why You Should Embrace Fear to Find Your Calling

FREE WORKSHEET: Overcoming the 7 Barriers to Success

BOOK: The Art of Work by Jeff Goins

BOOK: War of Art by Steven Pressfield

Contest

Text ADVENTURES to “33444” to enter to win a FREE Copy of Shannon Kaiser’s book, Adventures for your Soul  or Click Here.

Ask Me a Question

If you have a question, comment, thought or idea, you can leave a voicemail for me or contact me via email.

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Next Episode

In Episode 93 we talk about something that is all too prevalent in today’s society…burnout, and how to overcome it. If you’ve ever felt burned out, worn out or just beat down by life, you won’t want to miss this episode! 

Question: What makes  you joyful? You can leave a comment by clicking here.