Welcome back to Part Two of my conversation with Tiffany Owen! We will talk about how to deal with those pesky triggers that all survivors have to deal with, hear the rest of her journey, and how you can get a copy of her fabulous book Wounded To Warrior!

Tiffany Owen is a fitness and life coach on a mission empowering people to be radically transformed into their best version. Her pain is her purpose. With over 20 years experience in the fitness and health industry, she is a voice for those caught in a vicious cycle of self sabotage. Through her experience as a trauma survivor, Tiffany offers hope, strength, and instruction, sharing her victories to help warriors in waiting revolutionize their minds, bodies, habits, and goals. Along with the same tools she used to overcome PTSD, addiction, mental health struggles, and living from a victim mindset. Now it is your turn. https://coachtiffanyowen.com/ This link is a way to directly contact me to learn more about what I offer as a fitness and life coach.

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Tiffany Owen Part Two

[00:00:00] Welcome to the Wounds of the Faithful podcast, brought to you by DSW Ministries. Your host is singer, songwriter, speaker, and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help.

[00:00:26] Now, here is Diana.

[00:00:33] Hello. Welcome back to the podcast. Part two on my interview with Tiffany Owen, who is sharing her abuse story last week. She's a mom. She's a life coach. She has tons of experience as a trauma survivor. She's been through addiction,

[00:00:55] some health problems, and she's rocking it.

[00:00:59] [00:01:00] How did she get from where she was to where she is going? So I'm not going to review too much more than that. Go back and listen to part one, if you missed it. So you have the context and then jump right into part two of my conversation with Tiffany Owen.

[00:01:19] So in 2010, and I,