The YANAcast discusses all things mental wellness and plant medicine. YANA stands for You Are Not Alone. The host, Ariana Tokes, brings on the "yanacast" members who all work with YANA Wellness Center as subject matter experts, wellness advisors, and creative talent that provide holistic wellness services and discuss ways that plant medicine, like cannabis and mushrooms, support their creative process and wellness journey. The YANA Wellness Center in based in Washington, DC. YANA is at the forefront of changing the stigma of cannabis and psilocybin mushrooms.