On this episode of the Yellow Gloves Podcast, I break down the entire Cage Warriors 164 in Newcastle.

We saw Liam Gittins and Dario Bellandi claim gold in the north of England with dominant performances  over their opponents. 

Elsewhere on the card, Chris Bungard and Darren Stewart registered quick first-round finishes, while Milad Ahady won yet another fight. 

The prelims offered up one of the feelgood moments of the year when Kennedy Freeman, daughter of UK MMA legend Ian Freeman, knocked out her opponent in the first round after 5 years away from the fight game. 

All of the above, and so much more,  on the  latest episode of the podcast. 

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