This episode begins with an update on the podcast and a new series of class offerings and progresses to anecdotes about the different forms of yoga being taught in the West and the pros and cons of teacher trainings. Mike also discusses common criticisms of modern yoga that he has heard over the years and offers a few rebuttals. In the conclusion, Mike talks about injuries and his own experience recovering from a surgery brought about by overtraining along with the challenges he faced on the road to recovery. Enjoy!

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Namaste,

Mike