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Stress Less and Improve Your Heart Health

Stress Less and Improve Your Heart Health

Released Thursday, 28th March 2024
Good episode? Give it some love!
Stress Less and Improve Your Heart Health

Stress Less and Improve Your Heart Health

Stress Less and Improve Your Heart Health

Stress Less and Improve Your Heart Health

Thursday, 28th March 2024
Good episode? Give it some love!
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How can the ancient science of yoga help us to improve our overall well-being and especially our heart health? Author and teacher Susi Amendola shares how these practical and research-proven tools can improve our cardiovascular health and quality of life.

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