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The Yoga Shack NYEpisode from the podcastThe Yoga Shack NY
Mindful Eating Meditation ๐Ÿ“

Mindful Eating Meditation ๐Ÿ“

Released Wednesday, 29th July 2020
Good episode? Give it some love!
Mindful Eating Meditation ๐Ÿ“

Mindful Eating Meditation ๐Ÿ“

Mindful Eating Meditation ๐Ÿ“

Mindful Eating Meditation ๐Ÿ“

Wednesday, 29th July 2020
Good episode? Give it some love!
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Take time to give thanks for everything that it took for you to get that food into your hands. Slow down and take a few breaths before you start your meal

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The Yoga Shack NY

Yoga, Meditation, Nutrition, Good Tribe Vibes & Communityโ˜ฎ๏ธ๐Ÿโ˜€๏ธ

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