Join Kat Selvocki of Flat Mat Yoga and Jen Mullholand of Jen Mulholland Yoga as they talk about their favorite topic: BUTTS. Learn how to find your butt, why you need a strong butt, how to use your butt in yoga, and why pigeon prep isn't doing what you think it is. Butts, butts, butts.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More