“Yoga is a feeling, not just a shape.” So goes the mantra of Eoin Finn, founder of the yoga system Blissology. Today, we sit down with Eoin and his partner, Insiya Rasiwala-Finn, a Yoga, Ayurveda, and wellness expert. Here, we explore vital themes such as cultivating the habit of happiness, adopting a slower pace as a means to reconnect, and how to tackle our society's overwhelming trend towards disconnection. 

In this episode, Insiya illustrates the healing power of Ayurveda, a means to live life in tune with nature. This ancient science teaches us that true freedom is only found through our limitations. We close this invigorating conversation with a look into how and why we continue to innovate the practice of yoga. 

Connect with Insiya:

www.yogue.ca 

IG @yogue8

Connect with Eoin:

www.blissology.com

IG @blissology

Connect with our host, Audrey Billups: 

www.thenomadicfilmmaker.com 

IG @audrey_andthewild @thenomadicfilmmaker.com

Yoga Trade is a platform and growing community that connects yoga teachers and wellness professionals with job opportunities and work exchanges all around the world. 

www.yogatrade.com & @yogatrade

Theme Music and Sound Mixing: 

Thomàs Young, www.finecraftedsound.com