Two minutes a day doing this one thing can equal a more productive day. As I was listening to the audiobook, The Power of Habit by Charles Duhigg, I realized that I’ve been conditioned to do this one thing every day and it may have contributed

3 Amazing Lessons to Help with the Identity Blues

Jan 10th, 2017 18m 5s

As a working woman, there will be times in our career when we will question our purpose, identity, and our brand alignment. These 3 key takeaways can help when you come down with the case of the identity blues.

3 Step Process to Disconnect From Work This Holiday Break

Dec 20th, 2016 8m 34s

You’ve worked your butt off this year but you can’t seem to turn it off during your holiday vacation. There’s a constant draw to be “on”. It’s time to break the cycle and allow our mind, body, and spirit to release, renew, and re-engage. This 3

3 Questions to Be Prepared to Answer During Your Year End Review with Your Manager

Dec 12th, 2016 6m 29s

It’s that time of the year for most companies. The dreaded year-end performance reviews. You’ve accomplished so much this year but before you step into that Year End Review meeting with your manager, prepare by answering these three questions.

5 Traits to Stand Out, Fatten Your Bank Account and Move Your Career Forward

Dec 6th, 2016 5m 10s

It’s time to trade up your New Year’s Resolutions. High achievers take an everyday approach to casting their dreams and setting a vision for their career and life. Here are a few stand-out traits of high achievers.