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Fitness & Family

Fitness & Family

Released Monday, 20th May 2024
Good episode? Give it some love!
Fitness & Family

Fitness & Family

Fitness & Family

Fitness & Family

Monday, 20th May 2024
Good episode? Give it some love!
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On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle. 

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Support this podcast: https://podcasters.spotify.com/pod/show/zarna-garg/support

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