It's still summer but many of us are FALLing in love with the idea of getting back into healthy habits and a routine that feels good to our body and our soul.

In this episode we chat about big changes, starting over, new habits and the Zen Diva Body Love & Alignment program.

In celebration of change and creating simplicity that is also fun, we are moving all things Zen Diva social media to one spot and that is on

Instagram. Follow us here and we promise to create fun content to help you on your Zen Diva journey.

https://www.instagram.com/zendiva.academy/

The Body Love & Alignment is one of the many great programs coming up at the Zen Diva Academy and it's absolutely FREE!

You can subscribe to The Zen Diva Academy by clicking HERE and join the mailing list to be the first to know when the program goes live.

Last but not least, starting in September, our weekly episodes will be launched on Mondays.

We look forward to a new season with you and creating many happy memories.

Cindy & Steph

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