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Michelle Frost
The ZenRUN PodcastAbout
Michelle Frost
The ZenRUN Podcast
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Podcast Details
Created by
Michelle Frost
Podcast Status
Active
Started
Apr 22nd, 2021
Latest Episode
Apr 29th, 2026Release Period
Daily
Episodes
633
Avg. Episode Length
37 minutes
Explicit
No
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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Followers
1
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