I personally have gone through ups and downs with fitness to better strengthen my body and have heard a lot of other people face the same problems. This podcast was created in hopes of bringing motivation and success in the fitness industry. In just about a year, I have learned so much about how to be more successful in the gym whether the information came from fellow peers or through the internet. Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support