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Theo Smith
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I discuss healthy eating with Nakeesha Cousins. A Holistic Health and Wellness Expert, Certified Nutritional Consultant, and owner of uniquelykeesh.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Disappointments will come but they don’t have to dictate the person that you want to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
TikTok is facing legislation that could keep it from being openly used in the US. Where did the bill come from?--- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
You are enough and it’s ok to be content even while you a striving to achieve your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
I have a conversation with spoken word artist and community activist Amy “UnculturedAsian” Booker. We discuss art it’s importance to the community and the creative process. --- Support this podcast: https://podcasters.spotify.com/pod/show/t
James Brown was a man that knew how to stand up for his community as much as he knew how to get down to his groove. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Putting others first is important but don’t loose sight of your own needs and goals in the process. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
2023 was a year that held many lessons. This is what I got the most out of this year. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Frederick Douglass’ experience as a biracial and formerly enslaved individual is inspiring. It’s his perspective that I touch on in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
On this day of thanksgiving I’m thinking about and feeling thankful. Thank you for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
The notion that our best days are behind us is a curious one.--- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Reparations has been made to be a divisive topic by politicians and the media when it should be a uniting topic that releases us from the chains of our past and propels us into a bright and equitable future. --- Support this podcast: https:
2022 was a year of tearing down and starting over 2023 is proving to be a year of restoration and rejuvenation. This season be doing more political commentaries and history topics as well as new topics such as movie and comic reviews and of cou
An attitude of gratitude and acknowledging those that have helped us along the way is an important act that we should participate in regularly. Happy thanksgiving!--- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3
Check your ego at the door when building your relationship with your bonus child. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
In spite of the stress and uncertainty that we experience find the time to breathe. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
With the overturning of Roe v. Wade the Supreme Court has set a dangerous precedent for overturning established law in spite of the will of the people and legal justification. It’s no longer a court of law but a court of far right activism. -
The greatest threat to our democracy is the legal bribery that take place through think tanks and lobbyists. An article published by Politico on 2/24/22 titled “Trial opens for men accused of funneling millions to back Hillary Clinton in 2016 p
Putin’s war on Ukraine is horrible. My thoughts are with the Ukrainian people.--- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Whether you’ve been abused or done the abusing you don’t have to continue that toxic cycle. If you need help you can call the National Mental Health Hotline 1-844-548-4266--- Support this podcast: https://podcasters.spotify.com/pod/show/the
With so many bad examples passed off for love, what should love actually look like?--- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Your mental real estate is precious. Protect it. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
We can’t learn if we’re not honest. If weren’t not learning we’re not growing. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
Use today as an opportunity to be thankful and to begin to remove yourself from the noise and negativity that isn’t good for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/theo-smith3/support
You can’t fight to have your perspective heard whiling fighting to silence critics or someone with a different perspective than your own. Which is why cancel culture is canceling itself out. --- Support this podcast: https://podcasters.spot
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