We’re back with long-time friend of the podcast and expert, Juliane Taylor Shore LMFT, LPC, SEP. As we reflect on our episode from six years ago on boundaries, we dive into new knowledge and how we can create boundaries that stick. Juliane Taylor Shore blendsher original methods like "the jello wall" with new research to share exciting and thoughtful insight on how through boundaries we can harness compassion in our relationships with others and ourselves.