17. How To: Maintain and Improve Relationships Using "GIVE"
Released Monday, 12th October 2020
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17. How To: Maintain and Improve Relationships Using "GIVE"
17. How To: Maintain and Improve Relationships Using "GIVE"
Monday, 12th October 2020
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Therapists In The Wild
"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you for your contribution! Insta/FB @TherapistsInTheWild and Twitter @TherapistsWild.Join Podchaser to...
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