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Re-Release: How To Stop Fighting Reality with Radical Acceptance

Re-Release: How To Stop Fighting Reality with Radical Acceptance

Released Tuesday, 1st March 2022
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Re-Release: How To Stop Fighting Reality with Radical Acceptance

Re-Release: How To Stop Fighting Reality with Radical Acceptance

Re-Release: How To Stop Fighting Reality with Radical Acceptance

Re-Release: How To Stop Fighting Reality with Radical Acceptance

Tuesday, 1st March 2022
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This month's episode is a re-release of an episode introducing one of our favorite DBT skills: Radical Acceptance (Episode 23). We hope you enjoy and look forward to being back next month for the final episode of Season 2! 

*You can find us on Instagram and Facebook @TherapistsInTheWild, and Twitter @TherapistsWild. If you'd like to support TITW, we would be very grateful for donations of any amount you feel comfortable via Venmo @MollyStDenis. If a donation is not possible at this time, you can still support our work by leaving a rating and review. Thank you!

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Therapists In The Wild

"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you for your contribution! Insta/FB @TherapistsInTheWild and Twitter @TherapistsWild.

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