Hi, I’m Lawanda. Welcome to Season 2 of Therapy and The body! Join me on my journey as a therapist, a teacher, and lifelong student of the beautiful healing art, somatic therapy. 

Get Inspired and be curious about the connection between your mind and body. Get some tips and tidbits on topics like listening to your body's language and using touch in psychotherapy.  

One thing we always have during this lifetime is our bodies. They follow us everywhere we go, sensing our excitement, fear, joy and more. So, let’s include the body in the therapeutic process. Come with me. Let's explore how together…